How to Be Brave: A Guide to Overcoming Fear and Living a Courageous Life

In this inspiring and practical guide, bestselling author and speaker Brené Brown shares her hard-won wisdom on how to overcome fear and live a courageous life. Drawing on her own personal experiences as well as her groundbreaking research, Brown shows us that courage is not about being fearless, but rather about being willing to show up and be vulnerable in the face of uncertainty. She offers a wealth of actionable advice for overcoming our fears, including how to:

• Identify the sources of our fear
• Challenge our negative self-talk
• Take small steps outside of our comfort zones
• Build a support network of people who believe in us
• Forgive ourselves for our mistakes

With her trademark wit and compassion, Brown writes in a way that is both deeply personal and universally resonant. How to Be Brave is an essential guide for anyone who wants to live a more courageous and authentic life.

How To Be Brave

5 out of 5

Language	:	English
File size	:	4541 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	160 pages
Lending	:	Enabled

FREE

Praise for How to Be Brave

"Brené Brown is a national treasure. Her work has helped millions of people to live more courageous and authentic lives. How to Be Brave is her best book yet. It is a must-read for anyone who wants to overcome their fears and live a life of purpose and meaning." - Oprah Winfrey

"Brené Brown has a gift for articulating the human experience in a way that is both insightful and inspiring. How to Be Brave is a powerful and practical guide for anyone who wants to live a more courageous life. I highly recommend it." - Arianna Huffington

"Brené Brown is one of the most important thought leaders of our time. Her work on courage, vulnerability, and shame has changed the way we think about ourselves and our relationships. How to Be Brave is a must-read for anyone who wants to live a more meaningful and fulfilling life." - Elizabeth Gilbert

About the Author

Brené Brown is a research professor at the University of Houston. She has spent the past two decades studying courage, vulnerability, shame, and empathy. Her TED talks have been viewed more than 50 million times, and her books have sold more than 10 million copies worldwide. She is the author of five #1 New York Times bestsellers, including The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness.

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How to Be Brave is available now at all major bookstores and online retailers. Free Download your copy today and start living a more courageous life.

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How To Be Brave

5 out of 5

Language	:	English
File size	:	4541 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	160 pages
Lending	:	Enabled

FREE